What does "that girl" mean?
“That girl” is used to describe an ideal version of a person. It focuses on a lifestyle that appears perfect, organized, and aspirational. Self-care, productivity, success, healthy eating, and fitness are recurring themes.
The concept of “that girl” gained traction primarily on platforms like TikTok and Instagram, where users share snippets of their daily lives that fit a highly curated aesthetic. It’s all about being the best version of oneself.
The routine of “that girl” might include waking up at dawn, practicing yoga, sipping on a green smoothie, and writing in a journal—all portrayed in an appealing, visually pleasing manner.
However, the trend has sparked discussions about the pressure it creates. While some find motivation and positive influence in “that girl” content, others critique it for setting unattainable standards that could contribute to feelings of inadequacy.
