What does "glow-down" mean?

A glow-down is the opposite of a glow-up, meaning it’s when someone appears to be doing worse, either in terms of their looks, lifestyle, or success. 

For example, if someone hasn’t been taking care of themselves, maybe slacking off on their appearance or letting their life become more chaotic, their friends might jokingly say they’re having a glow-down.

The term is often used on social media and it’s not always meant to be mean, but more as a playful observation when things aren’t going as smoothly as before.

Manage your social media with SocialBee: publishing, AI assistance, Canva magic, analytics, unified inbox, and more.
SocialBee supported social channel logos
14-day free trial, no credit card required

Level up your social media marketing with exclusive resources delivered straight to your inbox

We’re SocialBee, part of WebPros. Your information is handled with care as explained in our Privacy Policy. You can opt out at any time.

Out of post ideas? Get our FREE social media calendar!

Access 500+ content ideas, post examples, and Canva templates.
We’re SocialBee, part of WebPros. Your information is handled with care as explained in our Privacy Policy. You can opt out at any time.

... and turn your ideas in ready-to-share posts in seconds

Use SocialBee’s Free AI Post Generator to create content for your social media profiles.
SocialBee free AI generator